Safety · 5 min read

Hugs, Kisses and "No": Teaching Consent to Little Kids

Children can be loving and still say no to a hug. How to teach consent at home, what to say to grandma, and why a high five is a perfectly good hello.

Grandma arrives for the weekend. She opens her arms wide: “Come give Grandma a big kiss!” Your daughter hides behind your leg. Grandma’s smile drops a little. Every eye in the room turns to you.

Most of us were taught to say, “Go on, give Grandma a hug.” It feels polite. But it quietly teaches something we don’t mean: that a child’s body belongs to whoever asks nicely.

In one minute

  • Let your child choose how to greet people: a hug, a high five, a wave, or a smile. All of them are kind.
  • Teach “stop means stop” in play: tickling, wrestling and chasing end the moment someone says stop.
  • Body autonomy at home is the foundation of body safety everywhere else.

What’s going on

Children who learn that they can say no to touch, and that their no is respected, are more likely to tell an adult when someone crosses a line. Children who are made to hug or kiss when they don’t want to learn the opposite: that adults’ wishes come first, even about their body.

This isn’t about raising a child who never hugs. Most children love hugs from the right people at the right moment. It’s about making it their choice.

Try today

  1. Offer a greeting menu. Before visits, say: “When Grandma comes, you can hug, high five, wave or blow a kiss. You choose.” Let your child pick, and back them up.
  2. Make “stop” a magic word in play. When your child says stop during tickling, stop right away, even if they’re laughing. Then ask, “Do you want more?” Do the same in reverse: teach them to stop when a sibling or friend says it.
  3. Ask before you hug, sometimes. “Can I have a hug?” It’s a small habit that shows your child that asking is normal, even in a loving family.

What to say

To your child before a visit:

“Your body belongs to you. You get to choose how to say hello.”

To a relative, kindly and in front of your child:

“We’re letting her choose how to say hi. A high five is her favorite right now!”

What to avoid

  • Guilt trips. “You’ll make Grandma sad” teaches children to trade their comfort for someone else’s feelings.
  • Making it a big confrontation. Keep your tone light. Most relatives get it quickly when it’s framed as a game of choices.
  • Ignoring your child’s no in play because “they’re laughing.” Laughter and wanting to stop can happen at the same time.

When to get help

If your child suddenly resists a specific person strongly, seems afraid of them, or shows new behavior around touch or private parts, take it seriously. Stay calm, listen, and talk to your pediatrician. Children often show discomfort before they can explain it.

Read together

In Personal Boundaries, Ron hugs and kisses Whyia and Phoebe to say thank you, and Phoebe explains that she hugs Whyia because they’re friends. But Whyia isn’t sure she likes hugs. She turns into a puppy, and a wise dog shows her the fence around the dog playground: everyone has invisible boundaries too, and since others can’t see them, we tell them with words. Whyia tells Phoebe, “You are my favorite friend, but I don’t like it when someone other than my parents hugs me.” Phoebe says, “That’s okay. Let’s do something else.” They draw for each other instead.

After reading, ask your child to draw their own invisible fence around a picture of themselves, and write inside it the greetings they like.

Ask after reading “Personal Boundaries”

  1. Whyia didn't like hugs, but she didn't want to hurt Phoebe. What did she do?
  2. The dog said everyone has an invisible fence. Where is yours?
  3. What can we do instead of a hug when someone doesn't want one?
Read the book together, free

Also helpful: Men and Women, The Playground Stranger